Breathe

to Energize

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Breathwork, Breath Holding and Meditation 

Boost energy, vitality and mental peace using breathwork which recreates high altitude training wherever you are

Learn how with BreathYoga

Course Content

Module One: Poor Breathing Vs Superhuman Breathing: learn the science behind how brief states of high CO2 and low oxygen can move a person from being breathless to full of health and energy. Sample videos:

Breathe to Energize Course Introduction
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Course Introduction