What is BreathYoga?
BreathYoga = Yoga + Breathwork
BreathYoga is yoga specifically designed to open the breathing. It will take your breathwork and yoga to a new level.
It will help you to experience ease and freedom in your breath and energy and supports healing, performance enhancement, and spiritual insight.
8 BreathYoga Principles
This is yoga focused on improving breathing and energy. BreathYoga sequences are based on four principles of the body and four breathwork practices. Many different practices emerge out of these 8 principles which deliver physical, breathing and energetic development to completely new through advanced students.